CAB
The Importance of Senior Health and Wellness
As we age, our ability to remain physically active, nutritionally aware, and mentally healthy decreases. Keep these tips in mind!
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CAB
Mar 20
Outdoor Hobbies for Seniors
Outdoor hobbies for seniors during the warmer months are a great opportunity to increase social engagement and even physical health.
CAB
Dec 19, 2023
Things for Seniors to do In Knoxville
Part of maintaining a healthy for seniors in remaining active, socializing, & being apart of a community. Here are a few ideas for seniors.
CAB
Apr 5, 2023
10 Spring Quotes to Inspire the Season
The spring season is a time of growth and new beginnings, when flowers start blooming and the weather warms up.
CAB
Feb 15, 2023
Risks of Heart Disease and How to Prevent it
Heart disease is the leading cause of death in the US. Here are a few key insights into symptoms, risks, and prevention.
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